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Group Enhancement Training

Truth Sports will be hosting group sports enhancement training at Great Lakes Health & Fitness!

4:00-4:45: 5/6th grade

5:00-5:45: 7/8th grade

6:00-6:45: High School

 

-ALL sports welcome

-Boys and Girls welcome

-10 athlete MAX per session

-Athletes must sign up 24 hour before session begins

-(Under 18 years old) Must be dropped off by legal guardian to sign waivers.

 

Workouts will be outside, prepare accordingly with a lot of water.

 

Equipment will not be shared between athletes and all equipment will be cleaned before and after use

 

We are excited to help athletes get back in shape and be physically prepared for their upcoming sports.

Don’t miss out, sign up now to reserve your spot!!!

TRAINING DESCRIPTION

GRADES: 5TH-6TH

Beginner Athlete Classes help athletes learn the fundamental movement patterns they need to develop their speed, strength and power.

BEGINNERS

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TRAINING DESCRIPTION

GRADES: 7TH-8TH

Intermediate Athlete Classes provide athletes with the direction they need to excel above and beyond their competition by further developing their speed, strength and power.

INTERMEDIATE

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TRAINING DESCRIPTION

HIGH SCHOOL/COLLEGE

Advanced Athlete Classes will push athletes to continue improving in a competitive environment and keep them prepared for their next season.

Advanced

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